Frightful_elk's Reviews > Happiness: A Guide to Developing Life's Most Important Skill

Happiness by Matthieu Ricard
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Jul 27, 10

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bookshelves: 21c, asian, buddhist, eastern-ish, french, learning, philosophy, popular-philosophy, religion, spiritual, teach-yourself
Read in July, 2010

There's a lot here. It's all good stuff, thought that is way off the current highway of ideas on happiness. This isn't presented as a Buddhist book, rather a book of practical advice based on Buddhist theory; I'm not sure how easily the ideas and practices can be used independently of Buddhism, but I highly recommend it to anyone who's looking for a deeper and more lasting happiness.
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