adllto's Reviews > Healthy Aging

Healthy Aging by Andrew Weil
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Jul 26, 10

bookshelves: ologies
Read in June, 2010

I've read some of Dr Weil's books before and this is an interesting read as I've read it personally. He spends the first half of the book arguing to seeing aging a positive thing. Getting things into perspective. Anyhow the second half is the how. As an MD but also involved in Integrative Medicine he takes us into the grey zone of living healthily in order to age healthily.
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