Stephanie Kuehn's Reviews > Advanced Marathoning

Advanced Marathoning by Scott  Douglas

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Jul 01, 10

Read in January, 2007

Love this book, love the methodology...especially the emphasis on the midweek semi-long run and the practical approach to speedwork for distance runners. It's accessible enough for first time marathoners (with a solid base) and challenging enough for the high mileage front-of-the-pack runners. I recommend this book for any runner who is looking to do more than "finish" a marathon...if you want to race one, this is a great book and the training plans are excellent. Happy running!

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