Brennan's Reviews > Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step by Thích Nhất Hạnh
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Jan 03, 12

bookshelves: psychology
Read from June 29, 2010 to January 03, 2012

This is a beautiful book. If you have any interest in mindfulness or finding peace in the small moments of life, this is a book for you. I assign it to my students to help them appreciate the quiet moments in life and they typically report positive change. I found that it is best read in small doses - each chapter is 2-4 pages and one chapter a day was a good way for me to focus on what I read that day. I would strongly recommend it to anyone.
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