Mark Terry's Reviews > Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life

Thinking Body, Dancing Mind by Chungliang Al Huang
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's review
Jun 26, 2010

liked it
Read from June 26 to July 09, 2010

An interesting combination of sports psychology and Taoism, which mix surprisingly easily. It is much better if you already been exposed to eastern philosophy. I enjoyed the perspective of applying balance and humility to competitive sports. The emphasis on visualizations and affirmations for each minor point got old quickly, but that was mostly due to the way I absorbed it.

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