Mary's Reviews > Food Matters: A Guide to Conscious Eating with More Than 75 Recipes

Food Matters by Mark Bittman
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Jun 26, 10


This is a quick read, espousing a method of eating to support our planet and improve our health; plant-based, local and organic when reasonable. His approach is practical and livable. He is not a fanatical vegetarian or militant organics proponent. His approach is reasonable and thoughtful about how we can change our eating to move away from industrial, processed foods. The second half of the book are recipes to try. I recommend it.
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