Jessica's Reviews > Mindless Eating: Why We Eat More Than We Think

Mindless Eating by Brian Wansink
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Dec 27, 10

bookshelves: non-fiction
Read from December 26 to 27, 2010

Funny and easy to read, it's as much about food marketing as it is about nutrition. As fast as it is to read, though, there's a lot to think about. I want to show this book to all my friends on diets who claim that they don't need to measure their food (I won't, since I'm more likely to get smacked than listened to, but I want to).
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