I loved this book! Dr Northrup's main thesis is that our psychological and physical health is connected and that we not only need to cure our diseases but heal our souls. Our psychological issues or our life situations can block the energy to our life force. Dr. Northrup gives a lot of advice to women on how to live a vibrant and healthy life. Even though this book is about the female body and health issues specific to women there are parts of this book that would be beneficial to men as well.