Andrea's Reviews > The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle
The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle
by Cheryl Forberg, Melissa Roberson
by Cheryl Forberg, Melissa Roberson
This book had some good idea's from the nutritionist, staff, and contestants on the Biggest Loser. People with a good idea of nutrition may find this book to be mostly information they already know. However, it is a great starting point for people trying to be more healthy and develop a "clean" eating lifestyle. I also want to mention that there are some yummy recipes that are very healthy and creative!
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