Kerry's Reviews > Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Brain Lock by Jeffrey M. Schwartz
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's review
Apr 29, 2010

it was amazing
Read in April, 2010

This is a book about treating Obsessive-Compulsive Behavior Disorder (OCD). It explains the disorder in-depth, giving many case studies of people suffering from the disorder. It explains how OCD is a biochemical imbalance and provides a Four Step Strategy in overcoming your obsessions and compulsions. I have always been interested in OCD. This book really opened my eyes about the disorder. The things I thought I knew about OCD were not all factual. This is a much more depressing disorder than I could ever imagined. People suffering from OCD are miserable - their lives are controlled by their obsessions and compulsions. It was intriguing to learn about OCD. It would be wonderful for everyone to be educated on this disorder - the more understanding there is about mental illnesses, the more people will receive the treatments and help they need.

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