bookshelves

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cover title author avg rating rating my rating date read date added
 
The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
3.77
really liked it
not set
Apr 16, 2016
 
Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
4.05
really liked it
Apr 30, 2016
Mar 21, 2016
 
Epic Measures: One Doctor. Seven Billion Patients.
4.12
did not like it
Mar 14, 2016
Mar 10, 2016
 
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
3.99
Dec 20, 2015
Dec 05, 2015
 
What Makes Olga Run?: The Mystery of the Ninety-Something Track Star Who Is Smashing Records and Outpacing Time, and What She Can Teach Us About How to Live
4.07
really liked it
Sep 14, 2015
Sep 05, 2015
 
The Coconut Oil Miracle, 5th Edition
4.03
really liked it
Aug 22, 2015
Aug 18, 2015
 
Evolving Ourselves: How Unnatural Selection and Nonrandom Mutation are Changing Life on Earth
4.21
it was amazing
Jul 23, 2015
Jul 19, 2015
 
Slim by Design: Mindless Eating Solutions for Everyday Life
3.58
liked it
not set
Jun 22, 2015
 
A World without Cancer: The Making of a New Cure and the Real Promise of Prevention
3.56
really liked it
May 24, 2015
May 22, 2015
 
Cured: How the Berlin Patients Defeated HIV and Forever Changed Medical Science
4.00
really liked it
not set
May 15, 2015
 
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
3.69
it was amazing
Feb 11, 2015
Feb 11, 2015
 
Salt Sugar Fat: How the Food Giants Hooked Us
3.96
liked it
Dec 27, 2014
Dec 27, 2014
 
Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them
3.97
liked it
Dec 30, 2014
Dec 19, 2014
 
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
3.82
really liked it
Dec 28, 2015
Nov 27, 2014
 
Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
3.87
it was amazing
Aug 21, 2014
Aug 16, 2014
 
The Longevity Seekers: Science, Business, and the Fountain of Youth
3.07
it was ok
Aug 14, 2014
Aug 09, 2014
 
Ten Billion
3.63
really liked it
Jul 05, 2014
Jul 04, 2014
 
Disease-Proof: The Remarkable Truth About What Makes Us Well
3.50
liked it
Jul 07, 2014
Jul 01, 2014
 
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
4.12
did not like it
Jul 2014
Jun 27, 2014
 
The New Sugar Busters!(r)
3.59
liked it
Jun 27, 2014
Jun 22, 2014
 
The Story of the Human Body: Evolution, Health, and Disease
4.17
really liked it
Apr 23, 2014
Apr 13, 2014
 
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
4.29
it was amazing
Apr 07, 2014
Apr 02, 2014
 
Boost your brain
4.17
really liked it
Mar 26, 2014
Mar 19, 2014
 
The Sports Gene: Inside the Science of Extraordinary Athletic Performance
4.16
really liked it
Jan 21, 2014
Jan 21, 2014
 
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade S tudy
3.59
it was ok
Jan 13, 2014
Jan 13, 2014
 
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
4.13
really liked it
Oct 05, 2013
Sep 28, 2013
 
The Anatomy of Hope: How People Prevail in the Face of Illness
3.97
did not like it
Sep 05, 2013
Sep 04, 2013
 
Never Be Sick Again: Health Is a Choice, Learn How to Choose It
4.25
really liked it
Sep 12, 2013
Aug 07, 2013
 
Ultracalm: A Six-Step Plan to Reduce Stress and Eliminate Anxiety
3.39
liked it
Jul 27, 2013
Jul 25, 2013
 
I Know What to Do, So Why Don't I Do It?
3.48
Jul 18, 2013
Jul 16, 2013
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