# cover title author avg rating rating my rating date read date added
 
3
Fit from Within: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
4.00
not set
Mar 11, 2011
 
2
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
3.84
it was amazing
not set
Mar 11, 2011
 
6
Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
3.37
not set
Mar 11, 2011
 
4
Savor: Mindful Eating, Mindful Life
3.64
not set
Mar 11, 2011
 
8
Eat, Drink, and Be Mindful
3.86
not set
Mar 11, 2011
 
5
50 Ways to Soothe Yourself Without Food
3.60
not set
Mar 11, 2011
 
7
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
3.67
not set
Mar 11, 2011
 
1
Intuitive Eating: A Revolutionary Program That Works
4.16
it was amazing
not set
Mar 11, 2011