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Yoga Breathing
For anyone who is interested in learning a little about pranayama, this cd set is a wonderful starting point. None of the more challenging practices a ...more
not set
May 22, 2010
Ashtanga Yoga
Although I am not able to enjoy an ashtanga flow practice, I think this book is a great resource for those who can. For more:
Sep 2010
Sep 04, 2010
Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight
The book version of an excellent video with more about yoga as a lifestyle rather than merely a form of exercise. For more, and for why I think this b ...more
Apr 2011
Apr 20, 2011
The Yoga Sutras
I won't say that this is the most scholarly exploration of Patanjali's Yoga Sutras but it is a good beginner's look at the philosophy behind yoga. For ...more
Aug 2010
Jul 31, 2010
Original Yoga: Rediscovering Traditional Practices of Hatha Yoga
Richard Rosen takes yoga very seriously. This book is for those who do yoga for physical and spiritual reasons. For more:

Feb 2012
Feb 10, 2012
Yoga For Your Life: A Practice Manual of Breath and Movement for Every Body
For anyone who is ready to move their yoga practice home or wants to explore creating a practice without relying on a dvd, this book is a great starti ...more
May 2010
Apr 19, 2010
Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind
If it came with a cd or dvd for the various practices, it'd be perfect. For more:
Jul 2013
Jul 01, 2013
Poser: My Life in Twenty-three Yoga Poses
Western yoga is often denigrated and Dederer does a wonderful job of embodying on the page all of the reasons it is belittled by some people. For more ...more
Jan 2011
Dec 23, 2010
Beyond Words
It's probably not a good thing that I preferred the illustrations to the actual text. For more thoughts:
May 2010
May 02, 2010
The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
I liked it although it wasn't quite as deep as I would have liked. Apparently, what I like is not what publishers want to put into print. Oh well. For ...more
Jun 2010
Apr 28, 2010
The Yoga of Spiritual Devotion A Modern Translation of the Narada Bhakti Sutras (Transformational Book Circle)
Had it been better edited (why are there digits at the beginning of some of the words instead of letters?), this would have easily been a 4 star book. ...more
Nov 2010
Oct 25, 2010
The Wisdom of Patanjali's Yoga Sutras: A New Translation and Guide by Ravi Ravindra
I wish that I had been reading this with someone else or a group so we could discuss the content. Reading it alone, I garnered so much but I know I mi ...more
Sep 2010
Aug 04, 2009
Yoga and the Quest for the True Self
This book won't show you pretty people doing pretty poses. This is more a memoir cum psychological look at the practice and philosophy of yoga. For mo ...more
Apr 2010
Mar 03, 2010
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