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The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
Much of the information in this book, I've read or heard before, but it was good to see in the context of a show I've watched some over the seasons. O ...more
Feb 06, 2009
Feb 03, 2009
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
I did a pretty thorough skim through this book, which I borrowed from the library. As usual, I liked hearing the "Biggest Loser" contestants' stories ...more
Mar 17, 2013
Mar 17, 2013
This was a quick and decent read. It sounds like Manning gained a new perspective on helping his fitness clients. I've earmarked a couple of the recip ...more
Jan 10, 2013
Jan 06, 2013
Complete Guide to Marathon Walking
Even though I'm training to walk a half marathon instead of a marathon, this book gave some good advice in an upbeat way. Some of the advice was dated ...more
Feb 10, 2011
Feb 01, 2011
The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
I enjoyed this book, partly because it was written pretty closely to how Bob talks on "The Biggest Loser," and it worked for this book. I liked the Sk ...more
Feb 23, 2013
Feb 16, 2013
50 Fitness Tips You Wish You Knew
This book provided some decent tips, some new ideas and others I'd seen before but good to review. I didn't bother to check out the website URLs so ca ...more
May 24, 2014
Feb 08, 2014
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
Lots of good information, well-organized, and a nice companion to the website. I'll hang onto it as a resource.
Feb 2014
Jan 18, 2013
Mental Training for Runners: How to Stay Motivated
Got some good ideas from this book, especially liked the lists of mantras.
Sep 24, 2011
Jul 18, 2011
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