bookshelves

all (3632)

cover title author avg rating rating my rating date read date added
 
Fit by Nature: The Adventx Twelve Week Outdoor Fitness Program
3.82
not set
Mar 29, 2016
 
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain
4.22
not set
Feb 14, 2016
 
Training for Climbing: The Definitive Guide to Improving Your Climbing Performance
3.99
it was amazing
Jan 31, 2016
Feb 02, 2016
 
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
3.82
liked it
Oct 14, 2015
Oct 14, 2015
 
50 Trail Runs in Washington (Trail Running)
4.09
not set
Aug 12, 2015
 
Older, Faster, Stronger: One runner's quest to find out how women are running into their 50s, 60s and beyond, and what that can teach us all about living younger, longer
3.63
not set
Apr 26, 2015
 
The Cure for Everything: Untangling Twisted Messages about Health, Fitness, and Happiness
3.73
not set
Apr 14, 2015
 
To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
3.71
not set
Apr 14, 2015
 
The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better
3.95
not set
Apr 14, 2015
 
You Are Your Own Gym: The Bible Of Bodyweight Exercises For Men And Women
3.98
not set
Apr 14, 2015
 
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
3.69
not set
Apr 14, 2015
 
Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results
3.78
not set
Apr 14, 2015
 
Yoga Body: The Origins of Modern Posture Practice
3.79
not set
Apr 14, 2015
 
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
3.93
not set
Apr 14, 2015
 
Running for Mortals: A Commonsense Plan for Changing Your Life With Running
3.91
not set
Apr 14, 2015
 
The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
4.11
not set
Apr 14, 2015
 
30 Essential Yoga Poses: For Beginning Students and Their Teachers
4.20
not set
Apr 14, 2015
 
Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong
3.75
not set
Mar 31, 2015
 
A Physiological Handbook for Teachers of Yogasana
4.47
not set
Mar 07, 2015
 
Yogabody: Anatomy, Kinesiology, and Asana
4.29
not set
Mar 07, 2015
 
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
3.98
not set
Mar 07, 2015
 
Yoga as Medicine: The Yogic Prescription for Health and Healing
4.14
not set
Mar 07, 2015
 
The Science of Yoga: The Risks and the Rewards
3.68
really liked it
Mar 06, 2015
Mar 07, 2015
 
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
3.98
liked it
Nov 08, 2014
Nov 15, 2014
 
Yoga for People Who Can't Be Bothered to Do It
3.47
not set
Jan 27, 2014
 
Runner's World Running on Air: A Revolutionary, Scientifically Proven Breathing Technique for Runners
3.57
not set
Apr 05, 2013
 
Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace
3.53
not set
Sep 15, 2012
 
The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running
3.92
not set
Apr 16, 2012
 
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
3.84
not set
Apr 16, 2012
 
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
4.27
really liked it
Jul 2014
Mar 17, 2012
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