bookshelves

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cover title author avg rating rating my rating date read date added
 
Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
3.87
did not like it
May 03, 2015
Aug 03, 2015
 
Slim by Design: Mindless Eating Solutions for Everyday Life
3.58
not set
Nov 14, 2014
 
Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
4.08
not set
Aug 11, 2014
 
Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names
3.98
not set
Aug 11, 2014
 
The End of Dieting: How to Live for Life
3.98
not set
Aug 11, 2014
 
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
3.92
it was amazing
Aug 09, 2014
Jul 01, 2014
 
Eating on the Wild Side: The Missing Link to Optimum Health
4.11
not set
Nov 20, 2013
 
Salt Sugar Fat: How the Food Giants Hooked Us
3.96
not set
Nov 20, 2013
 
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
4.07
not set
Nov 07, 2013
 
Whole: Rethinking the Science of Nutrition
3.88
not set
May 20, 2013
 
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
4.02
not set
Mar 19, 2013
 
The Great Starvation Experiment: The Heroic Men Who Starved so That Millions Could Live
3.96
not set
Jan 14, 2013
 
The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home
3.90
not set
Jan 03, 2013
 
Dr. Attwood's Low-Fat Prescription Diet for Kids
4.00
not set
Jan 03, 2013
 
Disease-Proof Your Child: Feeding Kids Right
4.15
not set
Jan 03, 2013
 
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
3.68
not set
Dec 03, 2012
 
Food Matters: A Guide to Conscious Eating with More Than 75 Recipes
3.96
not set
Dec 03, 2012
 
Vitamins and Minerals Demystified
3.33
not set
Nov 15, 2012
 
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
3.88
not set
Nov 15, 2012
 
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
4.03
not set
Nov 15, 2012
 
The Good Carbohydrate Revolution
4.00
not set
Nov 15, 2012
 
A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
3.38
not set
Oct 31, 2012
 
Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers
4.08
not set
Oct 23, 2012
 
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
3.76
not set
Oct 23, 2012
 
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally
4.00
it was amazing
Mar 16, 2013
Oct 23, 2012
 
The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness
4.05
it was amazing
Jan 06, 2013
Oct 17, 2012
 
The McDougall Program: 12 Days to Dynamic Health
4.04
not set
Oct 04, 2012
 
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
4.25
not set
Oct 04, 2012
 
The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
3.47
not set
Sep 28, 2012
 
Forks Over Knives: The Plant-Based Way to Health
4.09
not set
Sep 27, 2012
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