cover title author avg rating rating my rating date read date added Down_arrow
 
Fibromyalgia for Beginners
3.00
not set
Nov 07, 2013
 
Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level
2.92
Jun 10, 2013
Jun 09, 2013
 
Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death � and Exercise Alone Won't
3.64
May 03, 2013
May 02, 2013
 
The Pomodoro Technique
3.66
not set
Dec 31, 2012
 
Pomodoro Technique Illustrated
3.84
not set
Dec 31, 2012
 
Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter
3.70
Sep 16, 2012
Sep 15, 2012
 
Dinghy Sailing
3.25
Aug 21, 2012
Aug 20, 2012
 
Diet 101: The Truth About Low Carb Diets
4.28
May 16, 2012
May 15, 2012
 
The Little Red Book of Running
4.06
May 03, 2012
Apr 26, 2012
 
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
3.68
May 03, 2012
Apr 17, 2012
 
Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats
4.23
Apr 11, 2012
Apr 10, 2012
 
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
4.21
Apr 05, 2012
Apr 03, 2012
 
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
4.03
Apr 04, 2012
Apr 01, 2012
 
Diabetes, No Thanks!
3.25
Mar 27, 2012
Mar 31, 2012
 
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
4.29
Mar 04, 2012
Feb 25, 2012
 
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
4.28
Feb 26, 2012
Feb 25, 2012
 
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
4.10
Feb 24, 2012
Feb 14, 2012
 
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
4.07
Jan 10, 2012
Jan 09, 2012
 
Good Calories, Bad Calories
4.17
Oct 02, 2011
Sep 24, 2011
 
Why Some Like It Hot: Food, Genes, and Cultural Diversity
3.66
Sep 13, 2011
Sep 12, 2011
 
Why We Get Fat: And What to Do About It
4.01
Sep 10, 2011
Sep 08, 2011
 
The $50, 5 Hour Canoe Sail Rig: A Complete Builder/User/Experimenter/Historical Guide and Philosophical Treatise
4.00
Jul 22, 2011
Jul 14, 2011
 
Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
3.69
Jul 02, 2011
Jul 02, 2011
 
This Can't Happen To Me!: Tackling Type 2 Diabetes
4.00
Jun 27, 2011
Jun 27, 2011
 
The Magnificent Book of Kites: Explorations in Design, Construction, Enjoyment & Flight
3.58
Mar 06, 2011
Mar 06, 2011
 
Swiss Ball: For Strength, Tone and Posture
4.00
Feb 15, 2011
Feb 14, 2011
 
Effective Swiss Ball Training
2.00
Feb 25, 2011
Feb 14, 2011
 
Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet
4.33
Feb 13, 2011
Feb 12, 2011
 
The Complete Book Of Cycling
2.67
Nov 25, 2010
Nov 25, 2010
 
In Defence of Food: An Eater's Manifesto
4.05
Jul 15, 2010
Jul 12, 2010
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