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Food Rules: An Eater's Manual
Nothing new or particularly earth-shattering in this book, unless you really are unaware that you shouldn't eat processed food. However, what this sim ...more
Feb 10, 2010
Feb 09, 2010
French Women Don't Get Fat: The Secret of Eating for Pleasure
This eating philosophy is quite similar to that of Bob Greene and Dr. Phil, enjoy your food, in moderation, get moving, don't "diet", but change your ...more
Aug 10, 2009
Jul 15, 2009
Eat This, Not That!: The No-Diet Weight Loss Solution
I learned that if you think you're being healthy by ordering some of the salad options at restaurants, more often than not, you're better off eating a ...more
Nov 04, 2009
Nov 06, 2009
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Starting this today. I suffer from excessive bloating 2 weeks out of the month. I exercise a lot, and yet can't seem to get rid of the "bump". Wheat a ...more
Dec 09, 2012
Dec 09, 2012
Kitchen Confidential: Adventures in the Culinary Underbelly
The first half (funny and interesting) was much better than the second half (self-indulgent and boring). Brought back a lot of memories. I've worked w ...more
Jan 10, 2013
Aug 03, 2008
In Defense of Food: An Eater's Manifesto
Oct 22, 2011
Sep 03, 2011
The Best Life Diet
not set
Aug 11, 2009
The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer
Aug 10, 2014
Apr 11, 2014
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