bookshelves

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74
Dynamic Aging: Simple Exercises for Whole-Body Mobility
4.28
not set
Feb 28, 2017
 
73
Born to Walk: The Transformative Power of a Pedestrian Act
3.68
not set
Aug 28, 2016
 
71
Framework for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (Framework Active for Life)
4.00
not set
Mar 08, 2016
 
70
The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction
4.50
not set
Mar 08, 2016
 
69
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
3.60
not set
Feb 18, 2016
 
68
Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
3.56
it was ok
Feb 03, 2016
Feb 01, 2016
 
67
Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
3.81
not set
Jan 05, 2016
 
66
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
4.49
not set
Jan 05, 2016
 
65
Full-Body Flexibility - 2nd Edition
3.86
not set
Dec 22, 2015
 
64
Born to Walk: Myofascial Efficiency and the Body in Movement
4.38
not set
Dec 22, 2015
 
63
The Silent Thief: Bone-Building Exercises and Essential Strategies to Prevent and Treat Osteoporosis
0.00
not set
Dec 21, 2015
 
62
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
4.25
not set
Dec 15, 2015
 
61
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
4.26
not set
Dec 15, 2015
 
60
Mad Skills Exercise Encyclopedia: The World's Largest Illustrated Exercise Encyclopedia
4.00
not set
Dec 15, 2015
 
59
Muscular Retraining for Pain-Free Living
3.89
not set
Oct 10, 2015
 
57
How to Think About Exercise
3.55
liked it
Nov 17, 2015
Oct 07, 2015
 
56
Move Your DNA: Restore Your Health Through Natural Movement
4.38
not set
Aug 13, 2015
 
55
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
4.28
not set
Aug 13, 2015
 
58
Why Zebras Don't Get Ulcers
4.13
really liked it
Oct 19, 2015
Apr 08, 2015
 
54
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
3.75
really liked it
Mar 02, 2015
Jan 28, 2015
 
53
Pilates Over 50: Longer, Leaner, Stronger, Younger
2.00
did not like it
Feb 18, 2015
Jan 23, 2015
 
52
Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them
3.99
liked it
Jan 18, 2015
Jan 12, 2015
 
51
Ultimate Kettlebell Workouts for Women: 100 Exercises to Burn Fat, Sculpt Muscle, Strengthen Core and Get in the Best Shape of Your Life
4.08
really liked it
Dec 11, 2012
Jan 11, 2015
 
50
Deskbound: Standing Up to a Sitting World
4.40
not set
Jan 07, 2015
 
49
Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength--Using The World's Single Best Tool For The Job
3.95
really liked it
Dec 31, 2014
Dec 15, 2014
 
48
The Anatomy of Exercise & Movement: For the Study of Dance, Pilates, Sport and Yoga
3.73
not set
Nov 29, 2014
 
47
Pilates Anatomy
4.38
really liked it
Nov 09, 2014
Nov 09, 2014
 
46
FrameWork
4.50
not set
Nov 02, 2014
 
45
Total Pilates: The Step-by-Step Guide to Pilates at Home for Everybody
2.50
liked it
Aug 27, 2014
Aug 20, 2014
 
44
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
3.92
liked it
Aug 09, 2014
Jul 31, 2014
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