bookshelves

all (2356)
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# cover title author avg rating rating my rating date read date added
 
89
Framework for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (Framework Active for Life)
3.75
not set
Mar 08, 2016
 
88
The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction
4.50
not set
Mar 08, 2016
 
87
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
3.64
not set
Feb 18, 2016
 
86
Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
3.75
it was ok
Feb 03, 2016
Feb 01, 2016
 
85
Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
3.86
not set
Jan 05, 2016
 
84
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
4.48
not set
Jan 05, 2016
 
83
Full-Body Flexibility - 2nd Edition
3.87
not set
Dec 22, 2015
 
82
Born to Walk: Myofascial Efficiency and the Body in Movement
4.52
not set
Dec 22, 2015
 
81
The Silent Thief: Bone-Building Exercises and Essential Strategies to Prevent and Treat Osteoporosis
0.00
not set
Dec 21, 2015
 
80
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
4.24
not set
Dec 15, 2015
 
79
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
4.37
not set
Dec 15, 2015
 
78
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
4.21
not set
Dec 15, 2015
 
77
Mad Skills Exercise Encyclopedia: The World's Largest Illustrated Exercise Encyclopedia
4.00
not set
Dec 15, 2015
 
76
Muscular Retraining for Pain-Free Living
3.90
not set
Oct 10, 2015
 
74
How to Think About Exercise
3.52
liked it
Nov 17, 2015
Oct 07, 2015
 
73
Move Your DNA Restore Your Health Through Natural Movement
4.36
not set
Aug 13, 2015
 
72
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
4.28
not set
Aug 13, 2015
 
71
The Joyful Athlete: The Wisdom of the Heart in Exercise & Sports Training
2.00
not set
May 14, 2015
 
75
Why Zebras Don't Get Ulcers
4.13
really liked it
Oct 19, 2015
Apr 08, 2015
 
70
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
3.70
really liked it
Mar 02, 2015
Jan 28, 2015
 
69
Pilates Over 50: Longer, Leaner, Stronger, Younger
2.00
did not like it
Feb 18, 2015
Jan 23, 2015
 
68
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength
3.84
not set
Jan 23, 2015
 
67
Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them
4.00
liked it
Jan 18, 2015
Jan 12, 2015
 
66
Ultimate Kettlebell Workouts for Women: 100 Exercises to Burn Fat, Sculpt Muscle, Strengthen Core and Get in the Best Shape of Your Life
4.05
really liked it
Dec 11, 2012
Jan 11, 2015
 
65
The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!
4.07
not set
Jan 07, 2015
 
64
Deskbound: Standing Up to a Sitting World
4.51
not set
Jan 07, 2015
 
63
Fat Loss Happens on Monday
4.25
not set
Dec 20, 2014
 
62
Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength--Using The World's Single Best Tool For The Job
3.93
really liked it
Dec 31, 2014
Dec 15, 2014
 
61
The Anatomy of Exercise & Movement: For the Study of Dance, Pilates, Sport and Yoga
3.76
not set
Nov 29, 2014
 
60
Pilates Anatomy
4.35
really liked it
Nov 09, 2014
Nov 09, 2014
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