Dismiss Selecting multiple shelves is temporarily disabled. Sorry for the inconvenience!

bookshelves

all (1792)

# cover title author avg rating rating my rating date read date added
 
90
Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
3.89
it was ok
Feb 03, 2016
Feb 01, 2016
 
89
Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
4.00
not set
Jan 05, 2016
 
88
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
4.48
not set
Jan 05, 2016
 
87
Full-Body Flexibility - 2nd Edition
3.89
not set
Dec 22, 2015
 
86
Born to Walk: Myofascial Efficiency and the Body in Movement
4.64
not set
Dec 22, 2015
 
85
The Silent Thief: Bone-Building Exercises and Essential Strategies to Prevent and Treat Osteoporosis
0.00
not set
Dec 21, 2015
 
84
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
4.24
not set
Dec 15, 2015
 
83
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
4.36
not set
Dec 15, 2015
 
82
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
4.19
not set
Dec 15, 2015
 
81
Mad Skills Exercise Encyclopedia: The World's Largest Illustrated Exercise Encyclopedia
4.00
not set
Dec 15, 2015
 
80
Muscular Retraining for Pain-Free Living
3.86
not set
Oct 10, 2015
 
78
How to Think About Exercise
3.57
liked it
Nov 17, 2015
Oct 07, 2015
 
77
Move Your DNA
4.36
not set
Aug 13, 2015
 
76
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
4.29
not set
Aug 13, 2015
 
75
The Joyful Athlete: The Wisdom of the Heart in Exercise & Sports Training
2.00
not set
May 14, 2015
 
79
Why Zebras Don't Get Ulcers
4.13
really liked it
Oct 19, 2015
Apr 08, 2015
 
74
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
3.88
really liked it
Mar 02, 2015
Jan 28, 2015
 
73
Pilates Over 50: Longer, Leaner, Stronger, Younger
2.00
did not like it
Feb 18, 2015
Jan 23, 2015
 
72
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength
3.83
not set
Jan 23, 2015
 
71
Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them
3.98
liked it
Jan 18, 2015
Jan 12, 2015
 
70
Ultimate Kettlebell Workouts for Women: 100 Exercises to Burn Fat, Sculpt Muscle, Strengthen Core and Get in the Best Shape of Your Life
3.70
really liked it
Dec 11, 2012
Jan 11, 2015
 
69
The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!
4.09
not set
Jan 07, 2015
 
68
Deskbound: Sitting is the New Smoking
4.67
not set
Jan 07, 2015
 
67
Fat Loss Happens on Monday
4.22
not set
Dec 20, 2014
 
66
Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength--Using The World's Single Best Tool For The Job
3.93
really liked it
Dec 31, 2014
Dec 15, 2014
 
65
The Anatomy of Exercise & Movement: For the Study of Dance, Pilates, Sport and Yoga
4.00
not set
Nov 29, 2014
 
64
Pilates Anatomy
4.39
really liked it
Nov 09, 2014
Nov 09, 2014
 
63
FrameWork
4.60
not set
Nov 02, 2014
 
62
Total Pilates: The Step-by-Step Guide to Pilates at Home for Everybody
2.50
liked it
Aug 27, 2014
Aug 20, 2014
 
61
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
3.92
liked it
Aug 09, 2014
Jul 31, 2014
Rss infinite More books shelved as 'fitness-wellness,health' »
« previous 1 3