As anyone who knows me knows I am a HUGE fan of Danielle Laporte. I stumbled on her about three years a go when I first read the Disiaire Map which b
As anyone who knows me knows I am a HUGE fan of Danielle Laporte. I stumbled on her about three years a go when I first read the Disiaire Map which broke me into a million pieces. Finally, I thought someone who GETS it. I am always nervous when a new book by a favorite author comes out. I mean will THIS be the book that flops? Has their magic run out? I found this on Scribed and I started to read and OMG this is her BEST book so far.
Think that it helps that I too am a New Age self-help junkie. I mean when my depression first hit this year I delayed in getting help cause maybe I was just working on some stuff. I was and am, but I also needed professional help, and I think that is where people like me run into problems we want to do it all ourselves, and sometimes we just need someone with the right degrees to point us in the right direction.
And Danelle GETS it she has been through therapy, worked with energy healers and the like. I love how she says that we need to craft our course of action to a program that fits US as a person.
I also learned a lot from this book. Like to stay away from shit you don't fully understand. She tells of her stone story where she had some sacred stones in her apartment, and they started doing weird shit to her. She admits that she had no clue what they did exactly and thus ran into problems. Headaches that wouldn't go away, a lump on her forehead among other things. People told her it was the stones, but she dismissed it til she no longer could. She finally got rid of them, and all the wired stuff went away also. That is an important lesson to be learned here if you don't know 10000 percent how something works and can control it then stay far far far away. Power can be useful, but it can also be evil.
One major thing that I learned in this book is that there is something called a Functional Dr. I looked it up ad what do you know they have a clinic thingie at Cleveland Clinic. I am thinking about making an appoint if the take my insurance. The best that I understand it is that it is where East meets West and during my time in Africa I can tell you that unless you have Malaria or something that their traditional meds work a damn lot better than some of the shit that I have been given by traditional Dr's. In fact apart from my audiologist and my shrink I try and stay far far away from Dr's. You go in sick then you come out ten times sicker. My friend wasn't feeling well, and she thought she just had bad allergies or something turns out she had Cancer. I have had several other friends who have had similar experiences. And the shit traditional Drs give you mostly just ends up making things worse. My mom has had antibiotics so much she has to take SUPER antibiotics when she gets sick now. I just wonder what she is gonna do when she becomes resistant to THAT. Every time I felt bad in Cameroon, I would drink ginger, and that works soo much better than Zofran without making you sleep for 48 hours straight. Hmmph
I also like the chapter explaining what it is that everyone does. Like the aforementioned Functional Dr., I learned some neat things. Like what an energy worker is and how to use I love stuff like this so learning all of this is right up my alley. I also love how she keeps it real. There is no superiority complex with her that i have seen in other spiritual self-help junkies.
I first heard of Kris Carr with her Crazy Sexy Cancer show. I thought she was courageous then I heard she had managed to put her cancer into remissio
I first heard of Kris Carr with her Crazy Sexy Cancer show. I thought she was courageous then I heard she had managed to put her cancer into remission by going vegan. Then a friend introduced me to Deliciously Ella. I was all like blah. I mean, everyone had reason to be worried. I topped the scale at 315 pounds. I smoked a pack a day, I did not move much, and I ate crap. I hate to say this, but it took a series of health crisis to get me to move my ass. I started coughing up blood one day, and at the ER they took an x-ray of my lungs, and they were COATED in tar. I smoked a pack a day for 21 years, so yeah. I left with some Chantix, and after about six tries and another trip to the ER, for...you guessed it... I was coughing up blood...AGAIN; the Dr told me I was playing Russian roulette with my health and mom was crying that I was gonna die soon. I quit smoking finally.
After about six months I could breathe like a normal person, and I was all proud, and then I went to the DR cause I was not feeling well and I topped the scale at my highest weight EVAR at 315 pounds. I almost crapped my pants. The Dr once again told me I was on the road to a heart attack. So after I almost had to use the cart at the food store cause I could barely walk I got my fat behind to the gym and went Paleo. I lost weight but and felt amazing, but honestly, I HATE meat. Seriously ewwwww. So that failed. I went back to eating crap. I mean I was on a first name basis at the local Burger King. This year I had one of the worst depressive episodes I have had since I was diagnosed with schizo-effective disorder in 2007. I was one notch above suicidal. I knew that I had to pull myself together and fight for me to not only to live but to thrive.
A friend urged me to watch some documentaries on Netflix, and I was hooked. What if I could beat this by changing my diet. I mean if Kris Carr could come back from stage 4 cancer surely I could get a grip on my schizo-effective disorder. So I checked her book out from the library and read it.
To be honest, I thought some of the stuff was extreme. I mean colonics? I am not sure about THAT, but overall I loved the book. I got some excellent ideas on how to incorporate some wellness stuff into my day. I mean I went gluten free vegan cold turkey. It helped that the night before I had a pizza and had the worst tummy ache in my life then I pooped out like three pounds. I am a TMI monster hee hee. I then realized that maybe gluten was not for me. SO gluten free vegan all the way here. I also am all over the essential oils and the dry brushing and all of that. I am all like TOXINS BE GONE!!
She explains very well how your body works and how different stuff affects you. I mean this book took me about a week to read cause I was reading and taking notes. I learned ALOT in this book. Like how gluten affects some people and how meat affects you. There are some graphic pictures in the book, so if you are sensitive to that sort of thing, you may want to skip the meat chapter. I read it and was like ewwwwwww you mean they roll around in the own shit then eat THAT, and we eat it GROSS I AM NEVER EVER EATING MEAT AGAIN!
I highly recommend this book. It has a lot of information. It is not at all preachy. It gives you facts, and she even says that if you WANT to eat meat to get the best you can afford. Maybe after I start feeling better, I will go back to eating Applegate beef. After reading what all goes INTO the animals though, it may be tough to look at a hamburger the same way. I mean I KNOW Applegate takes care of their cows and that their cows have no antibiotics and are grass fed and grass finished. Yes, they are expensive, but at least I know that the beef from those cows won't kill me and it is not gross to eat those cows. Heh, But to eat a hamburger from McDonald's from Lord only knows where they get their beef..ewwwwww....
I have been pushing this book on everyone. As I type this, I am on day three of my gluten-free journey, and I can feel changes occurring in me. I know I am detoxing from all the crap and I can't WAIT until I feel fabulous again!