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cover title author avg rating rating my rating date read date added
 
The Blue Zones Solution: Eating and Living Like the World's Healthiest People
3.92
it was amazing
Apr 18, 2015
Apr 18, 2015
 
Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being
3.95
really liked it
Mar 06, 2015
Mar 06, 2015
 
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
4.11
really liked it
Sep 26, 2014
Sep 26, 2014
 
The Daniel Plan: 40 Days to a Healthier Life
3.93
it was amazing
Aug 18, 2014
Aug 18, 2014
 
The South Beach Diet Gluten Solution: The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!
3.61
really liked it
Jul 16, 2013
Jun 11, 2013
 
Walking: A Complete Guide to the Complete Exercise
3.82
really liked it
Jul 11, 2012
Jul 05, 2012
 
Live Better, Live Longer: The New Studies That Reveal What's Really Good---and Bad---for Your Health
4.71
it was amazing
May 06, 2012
May 06, 2012
 
The Longevity Project
3.59
really liked it
Mar 07, 2012
Mar 05, 2012
 
What to Eat
4.02
it was amazing
Apr 07, 2013
Sep 17, 2011
 
Eating Animals
4.16
really liked it
May 31, 2011
May 22, 2011
 
The Immortal Life of Henrietta Lacks
4.02
really liked it
Nov 28, 2010
Nov 17, 2010
 
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
3.63
really liked it
Aug 13, 2010
Aug 10, 2010
 
The Best Life Guide to Managing Diabetes and Pre-Diabetes
3.68
liked it
not set
Jan 20, 2010
 
Animal, Vegetable, Miracle : A Year of Food Life
4.03
it was amazing
Mar 18, 2009
Mar 06, 2009
 
In Defense of Food: An Eater's Manifesto
4.06
really liked it
Mar 06, 2009
Mar 04, 2009
 
The Omnivore's Dilemma: A Natural History of Four Meals
4.17
it was amazing
Mar 04, 2009
Feb 22, 2009
 
Younger Next Year for Women
3.91
liked it
not set
Jan 16, 2009
 
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
4.08
really liked it
not set
Mar 28, 2008
 
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
3.89
really liked it
Apr 2008
Mar 27, 2008
 
The Best Life Diet
3.49
liked it
May 2007
Mar 26, 2008
 
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
3.75
really liked it
not set
Mar 26, 2008
 
The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!
3.56
liked it
not set
Mar 25, 2008
 
The South Beach Heart Program: The 4-Step Plan that Can Save Your Life
3.60
liked it
Mar 2007
Mar 25, 2008
 
The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
3.90
liked it
not set
Mar 25, 2008
 
Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
4.17
really liked it
not set
Mar 25, 2008
 
Healthy Aging
3.81
liked it
not set
Mar 25, 2008
 
You: Staying Young: The Owner's Manual for Extending Your Warranty
3.76
liked it
Feb 2008
Mar 25, 2008