Quotes About Wellness

Quotes tagged as "wellness" (showing 1-30 of 189)
Colleen Patrick-Goudreau
“It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.”
Colleen Patrick-Goudreau

Shannon L. Alder
“Sometimes, you will go through awful trials in your life and then a miracle happens--God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don't possess. God won't deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.”
Shannon L. Alder

Amaka Imani Nkosazana
“Separate yourself from those who hinder your vision. Make a choice to walk away from the trap set to ensnare you. Realize when someone is pulling you backwards every time you take a step forward. Separate from them and the result of your action will be a life of success.”
Amaka Imani Nkosazana

Golda Poretsky
“Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.”
Golda Poretsky

Yvonne Pierre
“Don't allow the pride, ego and insecurities of others stunt your growth.”
Yvonne Pierre, The Day My Soul Cried: A Memoir

Charlette Mikulka
“People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.”
Charlette Mikulka

Oli Hille
“You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.”
Oli Hille, Creating the Perfect Lifestyle

“Life is a tragedy of nutrition”
Arnold Ehret, The Definite Cure of Chronic Constipation: Also: Overcoming Constipation Naturally

Rosalind Kaplan
“Denial is a useful defense mechanism until it's not.”
Rosalind Kaplan

davidji
“The GURU is Inside.”
davidji, Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation

Jeannine M. Luby
“If you're too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!”
Jeannine M. Luby

“I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.”
Hiroyuki Nishigaki, How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?

Dana Arcuri
“Similar to a butterfly, I've gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!”
Dana Arcuri, Reinventing You: Simple Steps to Transform Your Body, Mind, & Spirit

Thorbjörg Hafsteinsdottir
“Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.”
Thorbjörg Hafsteinsdottir, 10 Years Younger in 10 Weeks

Edie Littlefield Sundby
“We all die. Not all of us live.”
Edie Littlefield Sundby, The Mission Walker: I Was Given Three Months to Live...

“Change your focus,
give power to the positive
and starve the negative.
We reduce our inner wisdom
to think with logic that's been
instilled in us whilst expecting
miraculous results. Retrain the core
issue and the pathway will build itself.”
Nikki Rowe

Sharon Weil
“Healing is essential for lasting change. ...healing is a transformation, not just a quick fix; a change from an inhibited or impaired state to one of greater health, integration and connection. What was damaged must be soothed, repaired, restored, and given new pathways in which to grow and flourish. In order for change to be thorough, old patterns need to be dissolved, and new, more coherent and refined constructs, formed. In creating coherency in new forms, what has become fragmented or separated, injured or diseased must be made whole again, or perhaps made whole for the first time.”
Sharon Weil, ChangeAbility: How Artists, Activists, and Awakeners Navigate Change

Edie Littlefield Sundby
“If I’ve learned anything from facing death, it is that life is not meant to be survived. Life is the greatest adventure there is. And why stop your adventuring when someone says the end may be near? The truth is, we never know when the end will actually come. None of us will avoid it forever. What’s the point in trying? Live fearlessly!”
Edie Littlefield Sundby, The Mission Walker: I Was Given Three Months to Live...

Edie Littlefield Sundby
“Acceptance of death and cancer did not mean I intended to give up, just the opposite. I was prepared to fight cancer not out of fear of dying, but out of joy of living.”
Edie Littlefield Sundby, The Mission Walker: I Was Given Three Months to Live...

Lorin Morgan-Richards
“All adults should strive to be more like children.”
Lorin Morgan-Richards

Edie Littlefield Sundby
“Through the Grace of God and His medicine I am healed.” The prayer was accompanied by a vision straight out of Braveheart, a line of Scottish Highland warriors in kilts with huge shields and long spears marching in brave unison and attacking and killing the cancer. They were advancing, towards the cancer, striking and killing it with strong accurate thrusts from their sharp spears. The vision was so strong I could hear marching feet, and visibly see the cancer in me dying. “Through the Grace of God and His medicine I am healed,” became my constant prayer. The prayer awakened with me each day, coming on the wings of the morning. It followed in my heart through the day, and was on my lips as I drifted to sleep at night.”
Edie Littlefield Sundby, The Mission Walker: I Was Given Three Months to Live...

Edie Littlefield Sundby
“When I put down Lance Armstrong’s book, I understood something profoundly. Edie, if you can move, you’re not sick. I decided right then and there that no matter what cancer did to me I would continue to move. Movement was what the physical body was designed to do; it was how it coped and functioned. Movement was vitality. It was life.
I would move. Always. No matter what. Until my last breath, I would move.”
Edie Littlefield Sundby, The Mission Walker: I Was Given Three Months to Live...

Edie Littlefield Sundby
“I came to realize we are held in the arms of God and are utterly completely safe - in life and in death; whether walking alone or with others.”
Edie Littlefield Sundby, The Mission Walker: I Was Given Three Months to Live...

Lisa Cypers Kamen
“Sustainable happiness is important, because it not only elevate our own wellbeing locally, but also contributes to collective global flourishing.”
Lisa Cypers Kamen, Are We Happy Yet?: Eight Keys to Unlocking a Joyful Life

Melissa Mae Palmer
“Hiding white lies only causes
anxiety and low self- esteem.
Melissa Mae Palmer
(on living with a mysterious illness and not telling a soul)”
Melissa Mae Palmer, My Secrets of Survivorship: We Solved the Mystery

Grace Sara
“You do not control everything, nor does everything control you. You are not entirely at the hands of your environment, nor is it entirely at the hands of you.”
Grace Sara

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