Quotes About Stress Relief

Quotes tagged as "stress-relief" (showing 1-30 of 174)
Amit Ray
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
Amit Ray, Om Chanting and Meditation

Montesquieu
“I have never known any distress that an hour’s reading did not relieve.”
Montesquieu

Besa Kosova
“Money can't buy happiness, but it certainly is a stress reliever.”
Besa Kosova

Subodh Gupta
“A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.
-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".”
Subodh Gupta, Stress Management a Holistic Approach

Holly Mosier
“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.”
Holly Mosier

Christine Feehan
“He rarely smoked, but once in a while, like now, when his world had been shaken, his woman nearly killed in front of his eyes, and he’d watched a house consume a man and spit him out, he figured a drag or two were appropriate.”
Christine Feehan, Safe Harbor

“The mind can't delete what the heart won't let go of.”
Peggy Toney Horton, Stop the World and Get Off

Andrew Ashling
“Let the Gods create the days, and just live through them.”
Andrew Ashling

Susan C.  Young
“As a pearl is formed and its layers grow, a rich iridescence begins to glow. The oyster has taken what was at first an irritation and intrusion and uses it to enrich its value. How can you coat or frame the changes in your life to harvest beauty, brilliance, and wisdom?”
Susan C. Young

Susan C.  Young
“A diamond’s creation requires immense pressure and intense temperatures to reach its highest potential. Without enduring the adversity and pressure of its environment, the diamond would never become the treasure it was meant to be. May the changes you grow through bring incredible value in helping you forge a remarkable and multi-faceted life.”
Susan C. Young

Susan C.  Young
“When employees are fully engaged, they produce, contribute, and perform at higher levels. As a result, re-engaged team players bring more value to their companies and empower a positive culture.”
Susan C. Young

Susan C.  Young
“People lose their enthusiasm and disengage for a variety of reasons. It can be due to boredom, disinterest, rejection, apathy, overwhelm, or exhaustion. Once a person begins to disengage, the tendency can bleed over into other areas of their life and disconnect them from what would actually bring them joy.”
Susan C. Young

Susan C.  Young
“You are the author of your own life story. You have the leading role and get to determine how you interact with your supporting cast and other characters. Without realizing it, you may have allowed the events in your life to write your story for you rather than taking deliberate action to write it in your own voice. What will it take to love your life story to create the happy endings you desire?”
Susan C. Young

Susan C.  Young
“It is in your replanting or transplanting that you can do some of your best work and expand your roots to grow, thrive, and flourish. Whether you have needed to change places physically or metaphorically, replanting and putting down new roots will encourage new possibilities.”
Susan C. Young

Susan C.  Young
“Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness.”
Susan C. Young

Susan C.  Young
“Have you ever made a commitment for which you felt conviction or passion at the time in which it was made, yet as time went by, you lost interest, lost passion, got distracted, or found something else which would result in a greater reward? If your commitments have wavered, recommit yourself to fulfill your promises and do the right thing.”
Susan C. Young

Susan C.  Young
“Like the butterfly, you will also go through stages of change, rebirth, and new beginnings for transformation and renewal. Use these changes to create a clarity of purpose for a personal renaissance. Break out of your comfort zone, shed old layers, and stretch in your potential to become your best self. Be free of outdated limitations, experience rebirth and take flight.”
Susan C. Young

Susan C.  Young
“Are you comfortable and willing to be of service to others, but find it difficult to receive the same in return? Why are people so quick to resist receiving, even when they need the help? Your ability to receive not only opens the space for great things to enter your life, but it returns a gift of grace to the giver.”
Susan C. Young

Susan C.  Young
“When you hit hard tough stuff, do you feel flattened because of it or rebound in a new direction to keep living, loving, moving, and growing? Improving your bounce-ability factor will help you rock your resilience to handle setbacks, adversity, and challenges with confidence.”
Susan C. Young

Susan C.  Young
“It is impressive to see how people work hard to transform their lives, their bodies, and their relationships to become the best version of themselves. Release the layers that weigh you down and hold you back. Release the past and re-emerge to begin your next chapter.”
Susan C. Young

Susan C.  Young
“To build up your speed and create momentum, do you need to be pushed or pulled? Successfully shifting gears requires synchronization, coordination, and a sense of speed, whether fast or slow. Sometimes it is simply a matter of shaking up your routine to get things rolling in the right direction.”
Susan C. Young

Susan C.  Young
“A life lived well, or poorly, uses our resources to such an extent that it can weaken many areas which were once strong. Simply from wear and tear, we may tire and need to be re-fortified. Seek ways to re-strengthen so that you may perform at higher levels and increase your endurance to enjoy a life you love.”
Susan C. Young

Susan C.  Young
“Reconnect with who you truly are and what you really want rather than letting the outside world determine it for you. Reconnect with your purpose and your passion to know if your actions are helping you to achieve it.”
Susan C. Young

Susan C.  Young
“Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you have stopped doing, do it again. Seek to find deeper meaning and significance rather than living on the surface.”
Susan C. Young

Susan C.  Young
“Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.”
Susan C. Young

Susan C.  Young
“Re-imagination is the birthplace for vision and change. Your imagination is one of the most valuable talents you have and deserves your full attention. Imagining how you want to live your life is one thing, but connecting your imagination to a visual representation will give you exactly the traction you need to make it a reality.”
Susan C. Young

Susan C.  Young
“Somewhere between handling challenges, taking care of business, and juggling responsibilities, you may have lost pieces of yourself which you long to recover. Perhaps they were buried and forgotten long ago. Rediscovering is more than just being reminded of these golden treasures. It is being able to excavate your riches by pulling them out, polishing them off, and allowing them to shine again.”
Susan C. Young

Susan C.  Young
“A unified team is a force to be reckoned with. When teams pull together to serve a higher purpose, the synergy builds momentum and helps everyone head in the right direction. When people reunite, pull together, have each other’s backs, and strive to achieve a clearly defined purpose, the culture is empowered to produce extraordinary outcomes.”
Susan C. Young

Susan C.  Young
“An object in motion tends to stay in motion so if you want to go places and do great things, get moving! Although the desires of your heart may have been lying dormant for a reason or a season, now may be the time to reactivate and infuse them with life.”
Susan C. Young

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