"“I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out.”"
— Elizabeth Wurtzel

"homesickness is just a state of mind for me. i'm always missing someone or someplace or something, i'm always trying to get back to some imaginary somewhere. my life has been one long longing."
— Elizabeth Wurtzel (Prozac Nation)

"At heart, I have always been a coper, I've mostly been able to walk around with my wounds safely hidden, and I've always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown. But in the end, I'd be able to get up and on with it, could always do what little must be done to scratch by."
— Elizabeth Wurtzel

"And then there are my friends, and they have their own lives. While they like to talk everything through, to analyze and hypothesize, what I really need, what I'm really looking for, is not something I can articulate. It's nonverbal: I need love. I need the thing that happens when your brain shuts off and your heart turns on.

And I know it's around me somewhere, but I just can't feel it."
— Elizabeth Wurtzel

"And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It is not some grand, wretched emotional breakdown. It is, in fact, so very mundane:…Rock Bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable…Rock bottom is feeling that the only thing that matters in all of life is the one bad moment…Rock bottom is everything out of focus. It’s a failure of vision, a failure to see the world how it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not—and not some other way."
— Elizabeth Wurtzel

"I start to feel like I can't maintain the facade any longer, that I may just start to show through. And I wish I knew what was wrong. Maybe something about how stupid my whole life is. I don't know. Why does the rest of the world put up with the hypocrisy, the need to put a happy face on sorrow, the need to keep on keeping on?... I don't know the answer, I know only that I can't. I don't want any more vicissitudes, I don't want any more of this try, try again stuff. I just want out. I've had it. I am so tired. I am twenty and I am already exhausted."
— Elizabeth Wurtzel

"“That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.”"
— Elizabeth Wurtzel

"I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. When you look at the picture again, I want to assure you, I will no longer be there. I will be erased from history, like a traitor in the Soviet Union. Because with every day that goes by, I feel myself becoming more and more invisible..."
— Elizabeth Wurtzel (Prozac Nation)

"Pick a man, any man. Every guy I fall for becomes Jesus Christ within the first twenty-four hours of our relationship. I know that this happens, I see it happening, I even feel myself, sometimes, standing at some temporal crossroads, some distinct moment at which I can walk away and keep it from happening, but I never do. I grab at everything, I end up with nothing, and then I feel bereft. I mourn for the loss of something I never even had."
— Elizabeth Wurtzel (Prozac Nation)

"Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would."
— Elizabeth Wurtzel (Prozac Nation)

"In those pamphlets that they give at mental health centers where they list the ten or so symptoms that would indicate a clinical depression, 'suicide threats' or even simple 'talk of suicide' is considered cause for concern. I guess the point is that what's just talk one day may become a real activity the next. So perhaps after years of walking around with these germinal feelings, these raw thoughts, these scattered moments of saying I wish I were dead, eventually I too, sooner or later, would succumb to the death urge. In the meantime, I could withdraw to my room, could hide and sleep as if I were dead. "
— Elizabeth Wurtzel (Prozac Nation)

"I was, after the breakup, what you call a complete wreck. For the first time in my life, my pain had a focus. Any I just couldn't help myself. I didn't care what anyone thought, I didn't care that all the girls in school would say, See, he finally got wise, I didn't care how stupid I would look with teary mascara stains and purple eyeliner tracks down my cheeks, I didn't care about anything except how this was the worst pain ever. I used to weep for never having anything worth losing, but now I was simply resplendent--puffy, red, hysterical-- with a loss I could identify completely. I felt justified in my sorrow and I couldn't stand the way everything about Zachary seemed to be everywhere: Every staircase we'd necked on and lounge chair we'd chatted on between classes was redolent with memories of him. My God, even the lint that gathered on my clothing and still hadn't come out in the wash reminded me of Zachary. I would burst into tears in class and not bother to excuse myself. I cried on the subway. One day, I got mugged walking to the subway, and figured it was as good an excuse as any to go home and stay there."
— Elizabeth Wurtzel (Prozac Nation)

"Hemingway has his classic moment in "The Sun Also Rises" when someone asks Mike Campbell how he went bankrupt. All he can say is, "Gradually, then suddenly." That's how depression hits. You wake up one morning, afraid that you're gonna live."
— Elizabeth Wurtzel (Prozac Nation)

"I can see that I imagine all kinds of rejection that never happens. I can see that I beg and plead for love that is freely offered because I somehow believe that if I don't ask for it, everyone will forget about me: I will be a little kid sent off to sleep-away camp whose parents forget to meet her at the bus when she comes back in August. Or else I think people are nice to me only to be nice to me, that they feel sorry for me because I am such a loser- as if anyone could possibly be that generous."
— Elizabeth Wurtzel (More, Now, Again: A Memoir of Addiction)

"I need to start thinking more like an engineer and less like a scientist: I need to think about what works, not about why.

The problem was me. I was it.

That's what I believed. I believed I was the everything.

The largeness of my disaster dragged others- frankly, everyone- down with me. I was certain that entire rooms of people became vertiginously joyous when I was high and having fun, and that anyone who got near me when I was morose and coming down would have to feel my pain as potently as I did. Whether I was high or low, the intensity was so great and the world became so small- no larger than the size of me and my mood of the moment- that it was hard to imagine that anything else was going on. It was hard to believe that there were things happening in the world that were not about me.
"
— Elizabeth Wurtzel (More, Now, Again: A Memoir of Addiction)

"Passion makes a person stop eating, sleeping, working, feeling at peace. A lot of people are frightened because, when it appears, it demolishes all the old things it finds in its path.

No one wants their life thrown into chaos. That is why a lot of people keep that threat under control, and are somehow capable of sustaining a house or a structure that is already rotten. They are the engineers of the superseded.

Other people think exactly the opposite: they surrender themselves without a second thought, hoping to find in passion the solutions to all their problems. They make the other person responsible for their happiness and blame them for their possible unhappiness. They are either euphoric because something marvelous has happened or depressed because something unexpected has just ruined everything.

Keeping passion at bay or surrendering blindly to it - which of these two attitudes is the least destructive?

I don't know."
— Paulo Coelho (Eleven Minutes: A Novel)

"The silence depressed me. It wasn't the silence of silence. It was my own silence."
— Sylvia Plath (The Bell Jar)

"That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end."
— Elizabeth Wurtzel

"On bad days I talk to Death constantly, not about suicide because honestly that's not dramatic enough. Most of us love the stage and suicide is definitely your last performance and being addicted to the stage, suicide was never an option - plus people get to look you over and stare at your fatty bits and you can't cross your legs to give that flattering thigh angle and that's depressing. So we talk. She says things no one else seems to come up with, like let's have a hotdog and then it's like nothing's impossible.
She told me once there is a part of her in everyone, though Neil believes I'm more Delirium than Tori, and Death taught me to accept that, you know, wear your butterflies with pride. And when I do accept that, I know Death is somewhere inside of me. She was the kind of girl all the girls wanted to be, I believe, because of her acceptance of "what is." She keeps reminding me there is change in the "what is" but change cannot be made till you accept the "what is.""
— Tori Amos

"Madness is too glamorous a term to convey what happens to most people who are losing their minds. That word is too exciting, too literary, too interesting in its connotations, to convey the boredom, the slowness, the dreariness, the dampness of depression…depression is pure dullness, tedium straight up. Depression is, especially these days, an overused term to be sure, but never one associated with anything wild, anything about dancing all night with a lampshade on your head and then going home and killing yourself…The word madness allows its users to celebrate the pain of its sufferers, to forget that underneath all the acting-out and quests for fabulousness and fine poetry, there is a person in huge amounts of dull, ugly agony...Remember that when you’re at the point at which you’re doing something as desperate and violent as sticking your head in an oven, it is only because the life that preceded this act felt even worse. Think about living in depression from moment to moment, and know it is not worth any of the great art that comes as its by-product."
— Elizabeth Wurtzel (Prozac Nation)

"I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore."
— Anne Lamott (Operating Instructions: A Journal of My Son's First Year)

"I don't want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Whatever is happening to me is my own fault. I have done something wrong, something so huge I can't even see it, something that's drowning me. I am inadequate and stupid, without worth. I might as well be dead."
— Margaret Atwood (Cat's Eye)