"People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.

A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave.

A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master..."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"Stop wearing your wishbone where your backbone ought to be."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection."
— Anonymous (The Bhagavad Gita)

"Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend."
— Elizabeth Gilbert

"Look for God. Look for God like a man with his head on fire looks for water."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"Having a baby is like getting a tattoo on your face. You really need to be certain it's what you want before you commit."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"There is so much about my fate that I cannot control, but other things do fall under the jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I can read and eat and study. I can choose how I'm going to regard unfortunate circumstances in my life-whether I will see them as curses or opportunities. I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts."
— Elizabeth Gilbert

"L'amor che move il sole e l'altre stelle.

The love that moves the sun and the other stars."
— Elizabeth Gilbert

"Your emotions are the slaves to your thoughts, and you are the slave to your emotions."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"There’s a crack (or cracks) in everyone…that’s how the light of God gets in."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"I am burdened with what the Buddhists call the 'monkey mind' -- the thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"As smoking is to the lungs, so is resentment to the soul; even one puff is bad for you."
— Elizabeth Gilbert

"Faith is walking face-first and full-speed into the dark. If we truly knew all the answers in advance as to the meaning of life and the nature of God and the destiny of our souls, our belief would not be a leap of faith and it would not be a courageous act of humanity; it would just be... a prudent insurance policy."
— Elizabeth Gilbert

"In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"Dear me, how I love a library."
— Elizabeth Gilbert

"I want God to play in my bloodstream the way sunlight amuses itself on the water."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"Prayer is a relationship; half the job is mine. If I want transformation, but can't even be bothered to articulate what, exactly, I'm aiming for, how will it ever occur? Half the benefit of prayer is in the asking itself, in the offering of a clearly posed and well-considered intention. If you don't have this, all your pleas and desires are boneless, floppy, inert; they swirl at your feet in a cold fog and never lift."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"We search for happiness everywhere, but we are like Tolstoy's fabled beggar who spent his life sitting on a pot of gold, under him the whole time. Your treasure--your perfection--is within you already. But to claim it, you must leave the buy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"[My guru] says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you are fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it..."
— Elizabeth Gilbert

"I have a history of making decisions very quickly about men. I have always fallen in love fast and without measuring risks. I have a tendency not only to see the best in everyone, but to assume that everyone is emotionally capable of reaching his highest potential. I have fallen in love more times than I care to count with the highest potential of a man, rather than with the man himself, and I have hung on to the relationship for a long time (sometimes far too long) waiting for the man to ascend to his own greatness. Many times in romance I have been a victim of my own optimism."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"To lose balance sometimes for love is part of living a balanced
life."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"Life's metaphors are God's instructions."
— Elizabeth Gilbert

"The ingredients of both darkness and light are equally present in all of us,...The madness of this planet is largely a result of the human being's difficulty in coming to viruous balance with himself. "
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"I met an old lady once, almost a hundred years old, and she told me, 'There are only two questions that human beings have ever fought over, all through history. How much do you love me? And Who's in charge?'"
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will protect upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else."
— Elizabeth Gilbert

"Some days are meant to be counted, others are meant to be weighed."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"...we must take care of our families where-ever we find them."
— Elizabeth Gilbert

"Time -- when pursued like a bandit -- will behave like one; always remaining one country or one room ahead of you, changing its name and hair color to elude you, slipping ou the back door of the motel just as you're banging through the lobby with your newest search warrant, leaving only a burning cigarette in the ashtray to taunt you."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"That’s the thing about a human life-there’s no control group, no way to ever know how any of us would have turned out if any variables had been changed."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"If I am truly to become an autonomous woman, then I must take over that role of being my own guardian...I not only have to become my own husband, but I need to be my own father, too."
— Elizabeth Gilbert

"...God never slams a door in your face without opening a box of Girl Scout cookies..."
— Elizabeth Gilbert

"Operation Self-Esteem--Day Fucking One."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together.
In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page:

I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me.

Tonight, this strange interior gesture of friendship—the lending of a hand from
me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page.

Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND…

I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too."
— Elizabeth Gilbert

"According to the mystics, this search for divine bliss is the entire purpose of a human life. this is why we all chose to be born, and this is why all the suffering and pain of life on earth is worthwhile--just for the chance to experience this infinite love. And once you have found this divinity within, can you hold it? Because if you can...bliss."
— Elizabeth Gilbert

"People tend to think that happiness is a stroke of luck, something that will descend like fine weather if you're fortunate. But happiness is the result of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly."
— Elizabeth Gilbert

"This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.""
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"The Yogic scriptures say that God responds to the sacred prayers and efforts of human beings in any way whatsoever that mortals choose to worship - just so long as those prayers are sincere."
— Elizabeth Gilbert

"One thing I do know about intimacy is that there are certain natural laws which govern the sexual experience of two people, and that these laws cannot be budged any more than gravity can be negotiated with. To feel physically comfortable with someone else's body is not a decision you can make. It has very little to do with how two people think or act or talk or even look. The mysterious magnet is either there, buried somewhere deep behind the sternum, or it is not. When it isn't there (as I have learned in the past, with heartbreaking clarity) you can no more force it to exist than a surgeon can force a patient's body to accept a kidney from the wrong donor. My friend Annie says it all comes down to one simple question: "Do you want your belly pressed against this person's belly forever --or not?""
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"In desperate love, we always invent the characters of our partners, demanding they be what we need of them, and then feeling devastated when they refuse to perform the role we created in the first place."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"The Yogic sages say that all the pain of a human life is caused by words, as is all the joy. We create words to define our experience and those words bring attendant emotions that jerk us around like dogs on a leash. We get seduced by our own mantras (I'm a failure... I'm lonely... I'm a failure... I'm lonely...) and we become monuments to them. To stop talking for a while, then, is to attempt to strip away the power of words, to stop choking ourselves with words, to liberate ourselves from our suffocating mantras."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and its time to admit that you have bewildered yourself so far off the path that you dont even know from which direction the sun rises anymore.

-Page 48"
— Elizabeth Gilbert

"Still, despite all this, traveling is the great true love of my life. I have always felt, ever since I was sixteen years old and first went to Russia with my saved-up babysitting money, that to travel is worth any cost or sacrifice. I am loyal and constant in my love for travel, as I have not always been loyal and constant in my other loves. I feel about travel the way a happy new mother feels about her impossible, colicky, restless, newborn baby--I just don't care what it puts me through. Because I adore it. Because it's mine. Because it looks exactly like me. It can barf all over me if it wants to--I just don't care."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)

"There are only two questions that human beings have ever fought over, all through history. How much do you love me? and Who's in charge? Everything else is somehow manageable. But these two questions of love and control undo us all, trip us up and cause war, grief and suffering."
— Elizabeth Gilbert

"There's a reason we refer to "leaps of faith" - because the decision to consent to any notion of divinity is a mighty jump from the rational over to the unknowable, and I don't care how diligently scholars of every religion will try to sit you down with their stacks of books and prove to you through scripture that their faith is indeed rational; it isn't. If faith were rational, it wouldn't be - by definition - faith. Faith is belief in what you cannot see or prove or touch. Faith is walking face-first and full-speed into the dark. If we truly knew all the answers in advance as to the meaning of life and the nature of God and the destiny of our souls, our belief would not be a leap of faith and it would not be a courageous act of humanity; it would just be... a prudent insurance policy."
— Elizabeth Gilbert (Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia)