Book Giveaway For Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body

[close] WIN AN AUTOGRAPHED COPY OF
the award winning book "Stress Less, Weigh Less" by Holly Mosier

“As in the mind, so is in the body. Stress Less, Weigh Less shows us how to perfectly balance the mind with the body. Holly brings back the pleasure to eating, exercise and, most importantly, life.” John Gray, PhD, Author Men Are from Mars, Women Are from Venus.

Practical, smart, thoroughly researched and full of no-nonsense tips that fit easily into our busy lives, Stress Less, Weigh Less is a groundbreaking weight loss book.

Healthy lifestyle expert Holly Mosier shows us we do not need to make weight loss difficult; we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the culprit to yo-yo dieting, belly fat and mid-life weight gain.

Working through the mind-body connection, Holly shows us that by “opting-out” of unnecessary and unfulfilling activities that rob our time and leave us depleted, we can peacefully create the bodies and lives we love. [close]