Wellness


The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Why We Get Fat: And What to Do About It
Wherever You Go, There You Are
The Four Agreements: A Practical Guide to Personal Freedom
Mindless Eating: Why We Eat More Than We Think
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
The Creation of Patriarchy by Gerda LernerConquering Irritable Bowel Syndrome by Jamie  BuchananThe Savvy Woman's Guide to Testosterone by Elizabeth Lee VlietWitches, Midwives and Nurses by Barbara EhrenreichFor Her Own Good by Barbara Ehrenreich
So Long Constipation, Part 1
18 books — 2 voters
Creative Visualization by Shakti GawainLive More, Work Better by Gayle HilgendorffThrow Out Fifty Things by Gail BlankeEveryday Meditation by Tobin BlakeHow to Succeed in Life by Robert Moment
Stressed Out? Read This!
18 books — 3 voters

The Fault in Our Stars by John GreenMontpelier Tomorrow by Marylee MacDonaldFree Fall by Amber Lea EastonThe Real Book of the Dead by Collette SinclaireMessages From Heaven by Collette Sinclaire
Books You Need Tissues To Read
98 books — 111 voters
Secrets of the Realm by Bev StoutBeyond Bridalveil Fall by Sheryl SealBeyond Oria Falls by Sheryl SealPhenomena by Susan TarrBeyond the World of Man by Sheryl Seal
Inspiring Books
679 books — 676 voters

Deenie by Judy BlumeBraced by Alyson GerberRun Like a Girl by Mina SamuelsYoga and Scoliosis by Marcia MonroeMannequin Girl by Ellen Litman
Scoliosis
8 books — 1 voter
The Alchemist by Paulo CoelhoThe Invisible Game by Zoltan AndrejkovicsThe Art of Happiness by Dalai Lama XIVThe Art of Success by James MelouneyThe Prophet by Kahlil Gibran
Life Transformation Books
201 books — 156 voters

Charlette Mikulka
People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the inst ...more
Charlette Mikulka

davidji
The GURU is Inside.
davidji, Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation

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Ask Dr. Matt's Plan ...May 14, 2014 to June 13, 2014...

8 members, last active 2 years ago

A book club about books that can transform your life! I will share books regularly and we can se…more

2 members, last active 4 months ago

Daily Reasons To Live This group is being made as a companion to the blog www.dailyreasonstolive.com. The blog is not…more

3 members, last active 2 months ago

Wellness and Self-Improvement Books A non-fiction group for discussing the sub-set of self-help books designed to increase self-awar…more

508 members, last active 24 days ago

Wellness Fitness Nutrition Clinic
1 chapters — updated Jan 20, 2015 07:02AM — 0 people liked it
Divine Timing
1 chapters — updated Dec 20, 2014 07:12AM — 0 people liked it