Diets > Most Read This Week

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

Most Read This Week Tagged "Diets"

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
Eat It Later: Mastering Self Control & The Slimming Power Of Postponement
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection
Eat Move Sleep: How Small Choices Lead to Big Changes
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
The Low-Carb Fraud
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
Slim by Design: Mindless Eating Solutions for Everyday Life
The End of Dieting: How to Live for Life
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life
The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
Whole: Rethinking the Science of Nutrition
Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
Kick Your Fat in the Nuts
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Nom Nom Paleo: Food for Humans
Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
The 5:2 Diet Book
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies--and More
Paleo for Beginners: Essentials to Get Started
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off
Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great
Trim Healthy Mama Plan: Keep It Simple, Keep It Sane
برطمان نوتيلا
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
The China Study Cookbook: The Official Companion to the China Study (Over 120 Whole Food, Plant-Based Recipes)
The 30-Day Vegan Challenge (New Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately
Forks Over Knives: The Plant-Based Way to Health
Choose to Lose: The 7-Day Carb Cycle Solution
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Choose More, Lose More
Weight Loss Motivation Hacks
The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days
40 Juicing Recipes For Weight Loss and Healthy Living
Zero Belly Diet: The Revolutionary New Plan to Turn Off Your Fat Genes and Keep You Lean for Life!
The Cure for Everything: Untangling Twisted Messages about Health, Fitness, and Happiness
The Art and Science of Low Carbohydrate Performance
The Blue Zones Solution: Eating and Living Like the World's Healthiest People
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Body of Truth: Change Your Life by Changing the Way You Think about Weight and Health
The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul
The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing
Skinny Meals: 100 New Recipes That Follow My Skinny Rules
Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)
How To Lose 10 Pounds In A Week - The Ultimate 7 Day Weight Loss Kick Start
What Can I Eat? Sugar Free Diet
Keto-Adapted
Eat Bacon, Don't Jog: A Contrarian's Guide to Diet, Exercise, and What Actually Works
Six Weeks to OMG
The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
The Autoimmune Paleo Cookbook: An Allergen-Free Approach To Managing Chronic Illness
The Fast Metabolism Diet: Lose 20 Pounds in 4 Weeks and Keep It Off Forever by Unleashing Your Body's Natural Fat-Burning Power
The Water Diet: How To Lose Weight Faster, Improve Your Digestion, & Gain More Energy: By Altering the Water You Drink...
Jumpstart!: Your Way to Healthy Living With the Miracle of Superfoods, New Weight-Loss Discoveries, Antiaging Techniques & More
Smoothie Recipes for Weight Loss : 30 Delicious Detox, Cleanse and Green Smoothie Diet Book
Jump Start Your Gluten-Free Diet! Living with Celiac / Coeliac Disease & Gluten Intolerance
Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life
Ada's Rules: A Sexy Skinny Novel
52 Delicious & Healthy SUPERFOOD Breakfasts Under 300 Calories - Simple, Quick & No-Bake!
How To Stick To A Diet: The Ultimate Guide To Hacking Your Brain For Unstoppable Motivation And Lifelong Diet Success
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!
Green Smoothie Recipes For Weight Loss and Detox Book
Well Fed 2: More Paleo Recipes for People Who Love to Eat
Death by Food Pyramid
Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You
The 17 Day Diet Breakthrough Edition
Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health
The Shift: How I Finally Lost Weight and Discovered a Happier Life
Vegan for Fit. Die Attila Hildmann 30-Tage-Challenge
Trim Healthy Mama -- No More Fads!


Erma Bombeck
Just think of all those women on the Titanic who said, 'No thank you' to desert that night. And for what?!
Erma Bombeck

Tricia Cunningham
Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!
Tricia Cunningham, The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

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The lunch box
1 chapters — updated Aug 30, 2011 01:27PM — 0 people liked it
The Dieter's Prayer
1 chapters — updated May 23, 2011 01:21PM — 0 people liked it

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