by Mary Hunt (Goodreads Author)
The consumer credit industry wants us…more
The consumer credit industry wants us to believe that debt is necessary to bridge the gap between our pitiful incomes and the lifestyles we desire. But the problem is not that we don’t have enough money. It’s that we don’t know how to manage the money we already have. And until we learn that, more money will never be enough.
In this life-changing book, Mary Hunt shows you how to live a rich, fulfilling life without any consumer debt. By applying her simple principles and specific methods, you will learn how to effectively manage and maximize the money you have. No more guessing, wondering, or worrying. Just peace and a more abundant life. What have you got to lose? [close]
by Nicholas Romanov (Goodreads Author), Kurt Brungardt
"Drawing from the work of Scottish neurophysiologist Thomas Graham Brown, Romanov identifies three universal elements of running: pose, falling, and pulling, which in combination make up a natural form for running: the Pose Method... Romanov’s years of research and practice, coupled with Brungardt’s instructional writing, should be inspiring and informative for casual joggers and marathon runners alike." [close]
by Dan Trink
High-Intensity 300 is the ultimate workout guide. Featuring 300 of the most effective and challenging workouts, it’s packed with programs that push you to your limit and maximize results.
Each workout includes detailed instruction, photos, and training tips as well as variations for types of equipment and difficulty level. Best of all, each workout is designed to be completed in 30 minutes. Challenge yourself with a different workout each day, or take a more focused approach and target goals, such as increasing muscle mass, shredding fat, or maximizing performance. The choice is yours.
And just when you think you’ve done it all, High-Intensity 300 raises the bar with 40 Toughest Workouts. Pulling together the most intense movements, exercises, and sequences throughout the book, this series of 30-minute challenges is for serious warriors and extreme athletes only.
Whether you are looking to ramp up the intensity of your workout, add variety and excitement to a ho-hum routine, or push yourself to the extremes of strength, fitness, or performance, High-Intensity 300 has it all—and much, much more. [close]
― Jen Lancaster, Bright Lights, Big Ass: A Self-Indulgent, Surly, Ex-Sorority Girl's Guide to Why It Often Sucks in the City, or Who Are These Idiots and Why Do They All Live Next Door to Me?
― Charles M. Schulz
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