Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
In Defense of Food: An Eater's Manifesto
The South Beach Diet
Why We Get Fat: And What to Do About It
French Women Don't Get Fat: The Secret of Eating for Pleasure
Good Calories, Bad Calories
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
The Omnivore's Dilemma: A Natural History of Four Meals
You, on a Diet: The Owner's Manual for Waist Management
The End of Overeating: Taking Control of the Insatiable American Appetite
Eat This, Not That!: The No-Diet Weight Loss Solution
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
The Paleo Solution: The Original Human Diet
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Dr. Atkins' New Diet Revolution
Practical Paleo by Diane SanfilippoThe Primal Blueprint by Mark SissonIt Starts with Food by Dallas HartwigWell Fed by Melissa JoulwanThe Paleo Solution by Robb Wolf
Best Paleo/Primal Books
101 books — 139 voters
No Excuses, The Fit Mind-Fit Body Strategy Book by Lorii MyersSlim And Healthy You by Sahara Sanders10 Day Green Smoothie Cleanse by Tanya SimonsLift, Eat, Repeat by spoonacularMan 2.0 Engineering the Alpha by John Romaniello
Best Fitness Books
22 books — 22 voters

What's Behind Your Belly Button? A Psychological Perspective ... by Martha Char LovePaleo from A to Z by Darryl EdwardsSlim And Healthy You by Sahara SandersThe Miracle Diet by Susan Ford CollinsPaleo Fitness by Darryl Edwards
Best Health Care Books
65 books — 52 voters


Julia Child
The only time to eat diet food is while you're waiting for the steak to cook.
Julia Child

Tricia Cunningham
No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
Tricia Cunningham, The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

More quotes...
Raw Food Lifestyle This group is for those who love the raw and living foods lifestyle and wish to encourage others…more

93 members, last active 2 years ago

Lose weight This group is talking about losing weight quickly, and some miracle pills to lose weight fast an…more

1 member, last active one year ago

Nutritarians: Eat to Live! A group to promote discussion on diet, fitness, health and green living. This group is NOT affil…more

16 members, last active one year ago

Here you will find books which are listed in KU/KOLL/Kindle Unlimited, so that you can read them…more

72 members, last active 19 days ago

Weight Loss Diet Program
1 chapters — updated Feb 23, 2016 01:17AM — 0 people liked it
Weight Loss Terrorists
1 chapters — updated May 13, 2015 06:33PM — 0 people liked it

Tags

Tags contributing to this page include: diets, diet, and dieting