Diet and Exercise


Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Omnivore's Dilemma: A Natural History of Four Meals
The Fast Metabolism Diet: Lose 20 Pounds in 4 Weeks and Keep It Off Forever by Unleashing Your Body's Natural Fat-Burning Power
The 8 Hour Diet
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Good Calories, Bad Calories
Why We Get Fat: And What to Do About It
Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss
Body For Life: 12 Weeks to Mental and Physical Strength
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
The Amazing Adventures of Dietgirl


Health And Fitness Info
1 chapters — updated May 13, 2015 06:37PM — 0 people liked it