Introduction to Mindfullness Meditation

Event for All Ears Audiobooks

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Got stress? Learn how mindfulness meditation can help you take a more active role in the management of your health and wellness. Our speaker, Bob Stahl, PhD., directs Mindfulness-Based Stress Reduction Programs (MBSR) at five local hospitals. He will talk at our store about mindfulness meditation. This event is free to the public. Please bring a friend. RSVP to lilly@allearsaudiobooks.com.

Here is a great selection of recommended audiobooks on meditation http://www.allearsaudiobooks.com/newslet...