Meditation: The Complete Guide
Specially geared to the needs of the beginning meditator, this book explains more than 50 meditation practices. Readers can take a self-test to acquire information about which types of meditations are most appropriate for them. Traditions involving Shamanism, Yoga, Taoism, Buddhism, Islam, Western Traditions, Biofeedback, Meditation in Life (such as nature, gardening, and...more
Paperback, 304 pages
Published October 25th 1999 by New World Library
(first published October 1999)
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