The Omega RX Zone: The Miracle of the New High-Dose Fish Oil
by
Barry Sears
The Next Generation of the Zone
Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past decade, millions of people worldwide have followed his prescriptions for healthy living through his bestselling books. He introduced the world to the Zone, a state of improved hormonal control that has helped a generation of people lose e
...morePaperback
Published
by ReganBooks
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I'm convinced--a carefully balanced diet combined with high-dose pharmaceutical-grade fish oil is a wonder drug. Dr. Sears has been getting amazing results in reversal of Alzheimer's, Type-2 Diabetes, heart disease, chronic pain, and many other conditions. I highly recommend that everyone read this book, as it is essential in understanding how to keep oneself healthy, and live the longest life possible.
I'm on the wall about this one. I can see some of his points, but I am an "everything in moderation" person, so talk of high dosing does not sound right to me. Also, since there are no legal or regulated definitions of "Pharmaceutical grade fish oil" nobody should be calling their fish oil that, not even the author in my opinion.
My boyfriend loaned me this book and it was a very good read. I learned a ton from it.
After reading the book, I was rabid to find the omega fish oil to see if it could help me with chronic pain in my hips and lower back. Within 3 days of consistently taking the fish oil, I found that I rarely had pain in my hips and I no longer had to have a hot pad and 3 tylenol night time to get to sleep.
I was very gratified to begin with the fish oil. NOW I have to start on the di...more
After reading the book, I was rabid to find the omega fish oil to see if it could help me with chronic pain in my hips and lower back. Within 3 days of consistently taking the fish oil, I found that I rarely had pain in my hips and I no longer had to have a hot pad and 3 tylenol night time to get to sleep.
I was very gratified to begin with the fish oil. NOW I have to start on the di...more
Read it. Useful in parts. A bit banana oil magic...
Therapeutic doses of Omegas for different conditions from parkinson's to ADD to depression. A great read!
All about taking omega 3 oil … prescription grade mind you.
Leslie
marked it as to-read
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