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The Gold's Gym Training Encyclopedia

by Peter Grymkowski, Edward Connors, Tim Kimber

4.00 · rating details · 4 ratings · 0 reviews

""The Gold's Gym Training Encyclopedia" is the best book of its kind. I wish I'd had this book when I began bodybuilding. It would have saved me two or three years of wasted effort." -- Samir Bannout, Mr Olympia 1983 Gold's Gym--the most trusted and best-known bodybuilding emporium in the world--presents the first encyclopedia of bodybuilding and weight...more

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Published by McGraw-Hill/Contemporary

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