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The Official United States Naval Academy Workout (Official Five Star Fitness Guides)
The U.S. Naval Academy has spent decades developing a physical fitness program that can be done by anyone, anywhere. You'll be in the best shape of your life in no time at all. Along the way, you'll learn dozens of fascinating facts about the United States Naval Academy -- its history, traditions, training and way of life. Includes exercise photos, descriptions and workout ...more
Paperback, 128 pages
Published May 20th 1998 by Hatherleigh Press
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