The 100 Year Lifestyle: Dr.Eric Plasker's Breakthrough Solution for Living Your Best Life--Every Day of Your Life!
My rating:
didn't like it it was ok liked it really liked it it was amazing
add to my books

The 100 Year Lifestyle: Dr.Eric Plasker's Breakthrough Solution for Living Your Best Life--Every Day of Your Life!

4.08 of 5 stars 4.08  ·  rating details  ·  12 ratings  ·  3 reviews
If you knew you'd live to be 100, how would you change your life?


You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can

...more
Hardcover, 273 pages
Published February 1st 2007 by Adams Media Corporation
more details... edit details
There is a good chance some of your friends read this book. Sign in to see!
sign in »

Friend Reviews

To see what your friends thought of this book, please sign up.
This book is currently not featured on any Listopia lists. Add this book to your favorite list »

Community Reviews

(showing 1-27 of 27)
filter  |  sort: default (?)  |  rating details
Denise
Denise rated it 4 of 5 stars
While this book has nothing new in it, it is motivational food for thought. It gives you a chance to reexamine the chooses your making and helps you adjust to fit your '100 year life style.' Despite the title, to focus is more on quality than quanity.
Warning: It's somewhat repeative. It could easily be half as long and still get the message across.
Noel Brasel III
Excellent! After reading this book, I made significant changes to my life, including but not limited to: improving my diet, more exercise, a greater focus on reading/learning, and re-prioritizing my life goals.
READ THIS BOOK!!
Holly
Holly is currently reading it
This is a great book on motivation and life in general. Good tips on eating right, exercise, making changes, social network, retirement, etc.
Haley
Haley rated it 2 of 5 stars
Nick Jensen
Nick Jensen is currently reading it
Dave Bolton
Dave Bolton marked it as to-read
Scott Miles
Scott Miles marked it as to-read
Shelves: optimal-health
Ray
Ray marked it as to-read
Shelves: home-library
Jeanne
Jeanne marked it as to-read
Daniel Kehres
Daniel Kehres marked it as to-read
Melissa
Melissa marked it as to-read
Tina
Tina marked it as to-read
Jane
Jane marked it as to-read
Shelves: audio-books
Paul
Paul rated it 5 of 5 stars
Maria
Maria rated it 4 of 5 stars
Laura
Laura marked it as to-read
Shelves: self
Julie
Julie rated it 2 of 5 stars
Heather
Heather marked it as to-read
Shelves: to-check-out
Kevin
Kevin rated it 5 of 5 stars
There are no discussion topics on this book yet. Be the first to start one »
The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life! The 100 Year Lifestyle: Dr. Eric Plasker's Breakthrough Solution for Living Your Best Life--Every Day of Your Life!

Share This Book

Your website
Pin It