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Fundamentals of Yoga: A Handbook of Theory, Practice, and Application
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Fundamentals of Yoga: A Handbook of Theory, Practice, and Application

4.41  ·  Rating Details ·  22 Ratings  ·  2 Reviews
A classic in its field, Fundamentals of Yoga is one of he most understandable and authoritative books ever written on the science and practice of Yoga. Fundamentals Of Yoga is a handbook for the serious beginner or experience Yogi who sees Yoga as what it is meant to be: a system for total development--physically, mentally and spiritually.
Paperback, 198 pages
Published January 28th 1987 by Three Rivers Press
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Dana
Aug 23, 2007 Dana rated it it was amazing
Recommends it for: serious students of meditation and yoga
although one needn't be well-read in the practice of yoga to be well-practiced, this course book of Shri Brahmananda's is much less than a how-to and more of a magnificent gateway into a scientific and effective practice.

This book may be difficult to come by-- I purchased it at the Ananda Ashram and it can be found on their website www.anandaashram.org .
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my numerologist
Nov 30, 2009 my numerologist rated it it was amazing
THE comprehensive yoga handbook.
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