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American Dietetic Association Easy Gluten-Free: Expert Nutrition Advice with More Than 100 Recipes
From the ADA-the complete guide to a healthy gluten-free dietHave you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means boring, bland, and lacking in nutrition? Worry no more. This book will show you how to bring the benefits of delicious, gluten-free whole grains back into your diet and whip up...more
ebook, 288 pages
Published
August 26th 2010
by John Wiley & Sons
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This was the first book I ever won for free through Goodreads First Reads. It is more than just a gluten free cookbook. the whole beginning is full of all sorts of information and frequently asked questions about gluten free food. Then there are more than 100 recipes sorted by meal type. I was surprised to see the wide selection of gluten free recipes. There are many recipes in there that I would like to try. The back of the book is filled with resources on companies that make gluten free food,...more
Feb 04, 2011
Kelly
rated it
4 of 5 stars
·
review of another edition
Shelves:
first-reads,
read-in-2011
*I received a free copy of this book through Goodreads First Reads.*
Easy Gluten-Free is a very informative book, but the title is a little misleading. I assumed I would be reading a cookbook full of easy recipes, but that was not the case. The book explains how easy it is to live a gluten-free life. Yes, recipes are included, but most of them are not all that easy to make, and the ingredients, at least in my area of the country, are not all that easy to find. The information in this book, howeve...more
Easy Gluten-Free is a very informative book, but the title is a little misleading. I assumed I would be reading a cookbook full of easy recipes, but that was not the case. The book explains how easy it is to live a gluten-free life. Yes, recipes are included, but most of them are not all that easy to make, and the ingredients, at least in my area of the country, are not all that easy to find. The information in this book, howeve...more
This is a great read for anyone newly diagnosed with celiac disease who wants to learn the basics of following a gluten-free diet. Because it comes from the American Dietetic Association (disclosure: I work there), it is authoritative and teaches you how you can eat healthily and with whole grains, while on a gluten-free diet. There's a lot of misinformation out there, but this book is written by knowledgeable registered dietitians who themselves follow a gluten-free diet.
I recieved this as a goodreads first read.
This is an excellent resource for anyone who needs to switch to a gluten free diet or cook for someone who is gluten free. It breaks down all of the basics as to what can/can't be eaten, includes lists of what you'll want to have in your pantry, contains dozens of recipes for a variety of tastes and even lists resources of where to by gluten-free products.
This is an excellent resource for anyone who needs to switch to a gluten free diet or cook for someone who is gluten free. It breaks down all of the basics as to what can/can't be eaten, includes lists of what you'll want to have in your pantry, contains dozens of recipes for a variety of tastes and even lists resources of where to by gluten-free products.
Great book. Thoroughly explains gluten, how it works, why it can cause problems, where to find it, how to keep it out of your diet abd has practical recipies and hints.
Got this for my roommate, who can't eat gluten. Alot off the recipes you don't need anything special to make, and the few recipes we tried worked well.
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