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Overcoming Health Anxiety

4.11 of 5 stars 4.11  ·  rating details  ·  9 ratings  ·  2 reviews
How you can stop worrying about your health and enjoy life. Many of us have a tendency to worry unnecessarily about our health. Using a step-by-step approach, this work explains how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it.
Paperback, 416 pages
Published November 1st 2009 by Robinson Publishing
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Suzie Grogan
Health anxiety has blighted the last five years for me. It is common amongst cancer sufferers and possibly understandably so. I should have recognised that I was prone to worrying about my health even before my diagnosis and basically finding out my worst fears were realised compounded earlier issues.

I came to this book via the kindle store and I have two main concerns.1) The solutions it offers are not right for everyone with health anxiety, but they do rather make it sound as if to face your w
Millie marked it as to-read
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