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The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method
Introducing the revolutionary, field-tested, and scientifically proven approach to losing weight, lowering cholesterol, and getting totally fit for life by changing your brain—in just twelve weeks.
Analog Audio Cassette, 10 pages
Published
December 22nd 2009
by Blackstone Audiobooks
(first published 2009)
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Very interesting, but there's really so much information and big brain-related words, I am going to have to read it a second time.
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