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Running - The Sacred Art: Preparing to Practice

3.5 of 5 stars 3.50  ·  rating details  ·  12 ratings  ·  1 review
Lace up your running shoes and discover
how your daily run can enrich your spiritual life.

We run for exercise, relaxation and sometimes to indulge our competitive spirit. Now Warren A. Kay takes you on an exploration of an often-overlooked facet of the sport: running as an intentional spiritual practice.

Kay s approach is more than just blissing out on a run. He combines pe
Paperback, 138 pages
Published November 1st 2007 by Skylight Paths Publishing (first published October 30th 2007)
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Tejasrao Rao
Good book on spiritual running but basic though. even if you've run only a few Half-Marathons then you've already done most things this books advises.
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