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Strength Training For Women
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Strength Training For Women

3.0 of 5 stars 3.00  ·  rating details  ·  8 ratings  ·  0 reviews
A practical guide which provides technique instruction for strength training exercises using a variety of equipment, sample workouts and specific training programmes for many popular sports. It is designed for women.
Published January 1st 1995 by Human Kinetics Publishers
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