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Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice
by Yogani (Goodreads Author)
Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old Yoga Sutras of Patanjali. Here, these ancient innovations are brought up-to-date and optimized for modern s ...more
ebook, 112 pages
Published September 15th 2008 by Ayp Publishing
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I came away from this book smarter in the foundation of yoga than I started, true. But still I'm longing for some simpler rendering of just what the eight limbs are and how they might impact my life today. So much of discussion of the Yoga Sutras, and the eight limbs embedded therein, seems to be always be pushed through a crystal ball. To date I have yet to find a clear, concise description of either. But rest assured, I will keep looking!
Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, ...moreMore about Yogani...