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Women's Complete Guide to Walking
This is the ultimate guide for women who want to improve their health and fitness by getting into walking. Packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, it deals with everything from getting started to keeping motivated, and from improving techniques to healthy eating. "Women's Complete Guide to Walking" also provides practica...more
Paperback, 229 pages
Published
September 15th 2007
by Meyer & Meyer Fachverlag und Buchhandel GmbH
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