Prediabetes for Dummies
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Prediabetes for Dummies

3.64 of 5 stars 3.64  ·  rating details  ·  11 ratings  ·  2 reviews
Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes - a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. Prediabetes For Dummies examines the signs and symptoms of this potential precursor to diabetes and offers up-to-date information about tr...more
ebook, 384 pages
Published November 5th 2009 by For Dummies (first published October 27th 2009)
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This is an excellent starting point for prediabetes and what to do with it. good solid recommendations and no nonsense talk. Yes to a more knowledgeable person some things are obvious but anyone confused about eating and e exercise should start here. It offers healthy plans for anyone, not jist diabetic or pre diabetics.
If you're starting from 0 with pre/I/II diabetes, this is an excellent place to start. Rubin's information is clear, concise, and light, which is a relief when you first face a lifestyle altering condition.

There's a lot of information to absorb, but like may of the so-called "Dummies" books (such a misnomer for what they provide) Prediabetes walks you through the concepts and makes more advanced books intelligible. Worth the dollars if you're starting out.
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