Goodreads helps you keep track of books you want to read.
Start by marking “Living Foods for Optimum Health : Staying Healthy in an Unhealthy World” as Want to Read:
Living Foods for Optimum Health : Staying Healthy in an Unhealthy World
Enlarge cover
Rate this book
Clear rating
Open Preview

Living Foods for Optimum Health : Staying Healthy in an Unhealthy World

4.04  ·  Rating Details ·  26 Ratings  ·  2 Reviews
Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced wit ...more
Paperback, 288 pages
Published November 17th 2010 by Three Rivers Press (first published June 12th 1996)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Living Foods for Optimum Health , please sign up.

Be the first to ask a question about Living Foods for Optimum Health

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-55)
filter  |  sort: default (?)  |  Rating Details
Kevin
Jan 04, 2009 Kevin rated it really liked it
Detailing the problems with the modern diet, this book presents some stark details as to why we need to revolutionize what we eat in order to achieve optimal health. Namely, eating raw/living foods instead of dead/cooked foods. The theory goes that cooked food causes our bodies systems to overwork, just to process the food we're introducing. If instead, we introduce living foods that form a symbiotic relationship with our bodies' systems, our bodies don't have to work so hard and can spend more ...more
Brannon
Apr 22, 2008 Brannon rated it it was amazing
such an important read.
Lauri
Lauri rated it really liked it
Jan 13, 2010
Mary Stanley
Mary Stanley rated it it was amazing
Feb 24, 2016
Eatrightguy
Eatrightguy rated it really liked it
Sep 26, 2015
Sharizadel
Sharizadel rated it liked it
Feb 10, 2013
Sharon
Sharon rated it really liked it
Mar 19, 2016
T
T rated it liked it
Aug 15, 2010
Alex Mccloskey
Alex Mccloskey rated it it was amazing
Dec 27, 2014
Ron Splude
Ron Splude rated it really liked it
Mar 12, 2014
Nolan Foley
Nolan Foley rated it really liked it
Jun 11, 2015
Dawn Brumfield
Dawn Brumfield rated it really liked it
Feb 28, 2011
James Woodhead
James Woodhead rated it liked it
Jul 10, 2013
Daniel Bonilla
Daniel Bonilla rated it it was amazing
Sep 09, 2014
Strings
Strings rated it it was amazing
Jun 20, 2015
Stacey
Stacey rated it liked it
Oct 02, 2007
DeeDee
DeeDee rated it it was amazing
Nov 28, 2015
Niyati
Niyati rated it it was amazing
Apr 30, 2014
Elaina
Elaina rated it liked it
Apr 08, 2017
rita
rita rated it it was amazing
Dec 22, 2007
Cindy F
Cindy F rated it really liked it
Sep 25, 2014
Velislava
Velislava rated it really liked it
Apr 16, 2014
Sky
Sky rated it liked it
May 05, 2009
Paulette
Paulette rated it really liked it
Jun 16, 2016
Laurie Pizzo
Laurie Pizzo rated it really liked it
Jan 26, 2015
R.Friend
R.Friend marked it as to-read
Oct 26, 2007
Fred
Fred added it
Dec 16, 2007
Nicole
Nicole marked it as to-read
Mar 12, 2008
Libbeth
Libbeth marked it as to-read
Oct 16, 2008
Michele
Michele marked it as to-read
Jan 25, 2009
110
110 marked it as to-read
Oct 25, 2009
Megan
Megan marked it as to-read
May 09, 2010
Kamran
Kamran added it
Sep 21, 2010
Janey
Janey marked it as to-read
Oct 21, 2010
Geccoe
Geccoe marked it as to-read
Jan 08, 2011
Natasa Tovornik
Natasa Tovornik marked it as to-read
Aug 08, 2011
Stephanie
Stephanie marked it as to-read
Nov 21, 2011
Kate
Kate marked it as to-read
Feb 22, 2012
Ivelina
Ivelina marked it as to-read
Nov 28, 2012
Adrienna
Adrienna marked it as to-read
Dec 27, 2012
Jan
Jan added it
Feb 12, 2013
Dennis Schilke
Dennis Schilke marked it as to-read
Feb 23, 2013
Ahmed
Ahmed marked it as to-read
May 27, 2013
Cristi Grigorescu
Cristi Grigorescu marked it as to-read
May 30, 2013
Signen Clinical
Signen Clinical marked it as to-read
Jan 14, 2014
Tricia
Tricia added it
May 07, 2014
Jordi
Jordi is currently reading it
Jul 25, 2014
Stephanie
Stephanie marked it as to-read
Aug 03, 2014
Luke
Luke marked it as to-read
Sep 04, 2014
Cryss Plummer
Cryss Plummer marked it as to-read
Nov 03, 2014
There are no discussion topics on this book yet. Be the first to start one »

Share This Book