false http://photo.goodreads.com/books/1179616056m/937155.jpg 937155 1 Lessons based on meditation/relaxation techniques designed to decrease stress and anxiety while increasing self-esteem and self-awareness. Curriculum includes Awareness Lessons complete with detailed step by step instructions. Four books, A Boy and a Bear, The Goodnight Caterpillar, The Affirmation Web, A Boy and a Turtle. Plus the Indigo Dreams CD/audio book and Rainbow Flag set. ($84.00 worth of product included in this self-contained storage case) <P> <b>About the Curriculum:</b> This program can be used alone as the core curriculum or integrated into your existing classes. Each lesson integrates stories, songs, movement, artwork and visual aids to make it easy for any teacher to implement. It is written with elementary age children in mind but can be adjusted to accommodate any age group. <P> The lessons or sessions are designed to be "unlimited". There are 4 distinct lessons that begin the moment the children walk in the door to the moment they leave. Lessons can be used in its entirety or broken down into mini-lessons. Variations and suggestions for each lesson are included. An additional audio book/CD, Indigo Ocean Dreams will be released early 2005 and can also be used with this curriculum. Each lesson should be taught over and over again. Children enjoy the comfort of knowing what to expect as they become familiar with the class format. Repetition and practice insure that affirmations, visualizations and breathing are integrated into our children's lives. 922134 1 11 2004 Children's Stress Awareness Curriculum: Lessons, techniques and stories designed to decrease stress, anxiety and anger while increasing self-esteem and self-awareness. 0 0 0 0 http://www.goodreads.com/book_link/follow/8?book_id=937155